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"If you do not think a good obesity solution has roots in modern psychology you might be happily surprised after your first consultation." Coach Micheal
Coach's OathI will be your Toronto coach and counsellor to will help you lose weight and support you each and every day on this path. I will: i) Meet and accept each patient at the emotional level they are at today;  ii) Encourage patients to take charge of their individual process of change and lead that process; iii) Coach patients in positive thinking and confidence building; iv) Promote calm and resourceful problem solving; v) Expose new opportunities that surface with each problem solved; vi) Discuss emotional, mental and physical health holistically; vii) Share simple relaxation methods that provide enjoyable and effective stress coping mechanisms as positive alternatives to previous bad habits; viii) Help clients draw their realistic personal wellness blueprint; ix) Help clients set realistic goals, evaluate milestones and revisit and adjust goals accordingly; x) Harness the strengths in clients & the support of the group needed to overcome obstacles; xi) Coach clients to build a support team; and xii) Inspire and challenge clients to go beyond what they might be able to do alone
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